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"True knowledge exists in knowing that you know nothing.."
Socrates
International Certificate in self care
Resources
Active communication and listening skills
Brain buttons
Calf pump
Cat arches
ESR
Facial stimulation
Hook-ups
Knee hugs
Lazy 8's
Neck rolls
Neuro vascular soothing points
Sunbeams
Switching on your brain
The receptive owl
Thinking cap auricular energy
Wake ups points
Whole body testing
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